Everyone knows the term, but what does it mean and how does it affect your body?

Hi, welcome to me.

First, I'll tell you a little bit about my life so you know I'm not a robot (if you're interested, keep reading).

Gone are the days of the early 2000s where women strived for the 00 jean size. We want gluuuutes here in our apple bottom jeans.

We’ve all been there— walking cautiously through the gym, unsure where to go in the chaos, and then maybe just opting for the treadmill to get out of the way. I know from personal experience exactly how that feels.